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59 Practical Tips to Avoid Constipation due to Keto Diet

Most of the beginners at the keto diet process have to experience constipation regularly. It basically happens with the new dietary modifications they are into. There are lots of things we can do to resolve…

Sapumal Edirisinghe
March 30, 2021

Are Thyroid problems related to Endometriosis ? – Top 5 scientific evidences

Thyroid problems both hyperthyroidism and hypothyroidism have a strong bond with endometriosis. New researches found that endometriosis can affect thyroid hormone synthesis, activation of thyroid hormones. And thyroid hormone levels are directly associated with the…

Sapumal Edirisinghe
December 25, 2020

How to identify chest tightness due to anxiety ?

Chest tightness can be responsible for various clinical conditions. Anxiety is one of them. Therefore correct identification of anxiety attacks is important to avoid unnecessary mental and health care burden. Anxiety associated with chest tightness…

Sapumal Edirisinghe
December 1, 2020

Hypertensive crisis: when is high blood pressure an emergency?

Hypertension is considered an emergency when there are symptoms like severe headache, blurred vision, chest pain, and difficulty in breathing, blood in the urine, or no urine output for more than 12 hours. Hypertensive crisis…

Sapumal Edirisinghe
November 30, 2020

Rib subluxation : Identify and Treat Slipping Rib Syndrome

Rib cage is the bony structure that protects our internal organs in chest region. Lungs, heart, aorta, oesophagus and main other important structures are included in thoracic area which are protected by rib cage. Rib…

Sapumal Edirisinghe
November 13, 2020