How to identify chest tightness due to anxiety ?

chest tightness and anxiety

Chest tightness can be responsible for various clinical conditions. Anxiety is one of them. Therefore correct identification of anxiety attacks is important to avoid unnecessary mental and health care burden. Anxiety associated with chest tightness also has specific features that clearly define it from other conditions. The specific features of anxiety Rapid breathing Difficulty in […]

Stress management in a Pandemic

We know this period is stressful to most of you. Fear and anxiety may have cover all your feelings. Whether you are a adult or child it’s same. But it’s important you to be strong these days. Help your family to be strong. Stress management is very important for all of us proceed our daily works. Make your […]